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Books The Belly Dance Book-Rediscovering the Oldest Dance, edited by Tazz Richards, published by Backbeat Press A Woman's Book of Power by Karen Andes Grandmother's Secrets-The Ancient Rituals and Healing Power of Belly Dancing by Rosina-Fawzia Al-Rawi Belly Dancing by Wendy Buonaventura Serpent of the Nile-Women and Dance in the Arab World by Wendy Buonaventura The Compleat Belly Dancer by Julie Russo Mishkin and Marta Schill (this one is probably out of print and I don't know if it is still available anymore, I have a very old copy. You can try Amazon.com)
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Journals and Periodocals Habibi - A Journal for Lovers of Middle Eastern Dance & Arts (Habibi Publications, P.O. Box 90936, Santa Barbara, CA 93190 Tel/Fax: 805-962-9639 or email to Habibipub@aol.com Discover Belly Dance Journal www.discoverbellydance.com Suhaila Unveiled Newsletter www.suhaila.com
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Instructional Videos and Music Delilah's Visionary Dance Volume I, II, and III. Also her costuming videos. www.visionarydance.com Suhaila's Egyptian Foundation (3-volume set) www.suhaila.com A great place for music: www.maqam.com
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08/07/2007 Article sent to me from a friend at Wake Forest
University Baptist Medical Center
Expectant mothers using belly dancing to ease labor Seeking an alternative to medical interventions and drugs to ease
labor and prepare for delivery, some expectant mothers are turning to the ancient Arabian tradition of belly dancing, the "titillating dance of
seduction" that's a mainstay in Middle Eastern entertainment venues
but may actually have originated as a childbirth ritual, the Wall Street Journal reports. Noting that women can choose from an "increasing
array of prenatal belly-dancing classes and educational materials," the
Journal explains that the dancing style's pelvic gyrations "help
disperse the pain of contractions, orient the fetus, and propel the
baby into the world." For example, during early contractions, pregnant
women may try to relax by dancing "slowly and hypnotically." When the
contractions become more intense, the expectant mother may start
rapidly "rocking from side to side," a technique that could "help position
the baby and relax the pelvic floor." Finally, a "full body undulation
known as the "camel roll" may facilitate the baby's entry into the birth
canal
for delivery. A midwife at Brigham and Women's Hospital and member of Greater Boston's Goddess Dancing belly dancing troupe says she has introduced belly-dancing techniques to some patients and specialists but must "tread carefully" since the approach "remains outside the medical mainstream." The hospital chairman of obstetrics, meanwhile, says he is not sure if belly dancing has any proven benefits. However, noting that there is no science to suggest the practice is harmful, he says "if it makes you feel good, and it's safe-do it".
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